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All Teams Schedule: Week of Jan 21 – Jan 27

Jan 21 Boys Freshman Basketball at Herculaneum High School Herculaneum 9th grade Tourney 1-21-19 – 1-26-19 TBA | Herculaneum HS Jan 21 Girls Freshman Basketball vs. Jefferson High School Jefferson High School 4:30 pm | De Soto High School Jan 21 Girls Junior Varsity Basketball vs. Jefferson High School Jefferson High School 5:30 pm |

Dancing Through the Year

This week we talked to Senior Dance captain, Samantha Heimos, and Junior Co-Captain, Shelby Bourisaw about their season and what they look forward to. Samantha told us, “Dance has impacted my high school career by helping me create many friendships and teaching me life lessons. For the rest of this dance season, I look forward

All Teams Schedule: Week of Jan 14 – Jan 20

Jan 15 Girls Varsity Basketball at Collinsville High School Collinsville Tournament 1-15-19 – 1-19-19 TBA | Collinsville HS Jan 15 Boys Freshman Basketball at Ste. Genevieve High School Ste. Genevieve High School 5:00 pm | Ste. Gen. HS Jan 15 Boys Junior Varsity Basketball at Ste. Genevieve High School Ste. Genevieve High School 6:00 pm

All Teams Schedule: Week of Jan 07 – Jan 13

Jan 07 Girls Freshman Basketball vs. North County High School North County High School 4:30 pm | De Soto High School Jan 07 Girls Junior Varsity Basketball vs. North County High School North County High School 5:30 pm | De Soto High School Jan 07 Girls Varsity Basketball vs. North County High School North County

All Teams Schedule: Week of Dec 31 – Jan 06

Jan 02 Boys Freshman Basketball vs. North County High School North County High School 4:30 pm | De Soto High School Jan 02 Coed Junior Varsity Wrestling at Cape Central / Farmington / De Soto 5:00 pm | Cape Jan 02 Coed Varsity Wrestling at Cape Central / Farmington / De Soto 5:00 pm |

All Teams Schedule: Week of Dec 24 – Dec 30

Dec 26 Boys Varsity Basketball at Central R-3 High School Bob Sechrest Tournament TBA | Central HS Dec 27 Coed Junior Varsity Wrestling at Cape JV Tournament TBA | Cape

Tips and Tricks for Athletes During Finals

Being a student athlete can be difficult, especially during finals week. We talked to some of our athletes about how they juggle athletics and education during finals. Wrestling junior, Kameren Brooks, had this to say about handling wrestling and finals: “Study after practice whenever you can. Study hard and pay as much attention in class

Last Chance – Nominate or Apply for the Semper Fidelis All-American Program

Do you have what it takes to be a Semper Fidelis All-American? Time is running out to apply or nominate an athlete for the program. All applications are due Monday, December 31. Selected Semper Fidelis All-Americans will receive an all-expenses paid trip to the 2019 Battles Won Academy, held in Washington D.C.. All-Americans will experience Quantico, tour the Nation’s

DHS Girls Varsity Sweeps Orchard Farms Tournament

Shout-out to the varsity girls basketball players on winning the Orchard Farms Tournament over the weekend! They played three games in three nights. The JV and Varsity teams play again tonight at home against Vashon with JV starting at 5:30PM. Go Dragons!    

All Teams Schedule: Week of Dec 17 – Dec 23

Dec 17 Boys Junior Varsity Basketball at Festus High School Festus High School 4:30 pm | Festus HS Dec 17 Boys Freshman Basketball at Festus High School Festus High School 4:30 pm | Festus HS Dec 17 Girls Junior Varsity Basketball vs. Vashon High School Vashon High School 5:30 pm | De Soto High School